You’ve spent years being the capable one. The one everyone depends on.

And somewhere along the way, you lost contact with yourself. Contact with your truth.

Now you live in your head. Pushing your emotions down. Saying yes when you mean no.

You immediately feel your body tighten - but you don’t know how to stop.

You notice yourself disappearing in conversations, becoming who others need you to be.

You’re exhausted from managing everyone else’s emotions while pushing yours down.

And it’s getting heavier.

Maybe you’ve tried therapy. It helped you understand why you abandon yourself.

Maybe you’ve tried coaching. It gave you strategies to stop.

Maybe you’ve tried self-help. It told you what to do differently.

But understanding and strategies don’t restore contact.

And without contact, you keep leaving yourself when it matters most.

Here’s what changes when you restore contact with yourself:

• YOU STOP ABANDONING YOURSELF UNDER PRESSURE.

• YOU TRUST WHAT YOU KNOW.

• YOU LIVE FROM YOUR TRUTH INSTEAD OF WHAT YOU THINK YOU SHOULD DO.

So how does this actually happen?

The Return restores contact through four key elements:

GROUND

Learn to listen to your body instead of living in your head

EXPLORE

Understand the patterns that make you abandon yourself

RECONNECT

Meet the younger parts of you that still need attention

INTEGRATE

Carry this contact back into your life

Body-based. Relational. Slow-paced.

You stop abandoning yourself.

When you reconnect with your truth and start living from it, everything shifts:

RELATIONSHIPS:

• You stop pretending to be who others need

• You have hard talks without falling apart

• You leave draining relationships without guilt

WORK:

• You leave jobs that don’t fit or ask for what you deserve

• You stop working yourself to death to prove yourself

• You make career changes you’ve been putting off for years

HEALTH:

• You rest without feeling guilty

• You listen to your body instead of pushing through pain

• You stop forcing yourself when you’re tired

DECISIONS:

• You trust yourself instead of asking everyone else first

• You make big choices in days instead of weeks of spiralling

• You do what you know is right without needing permission

When contact is restored, abandoning yourself stops being automatic.

✓ You’ve spent so long adapting that you don’t know what’s actually yours anymore

✓ You say yes and immediately feel your body tighten - but you don’t know how to stop

✓ You notice yourself disappearing in conversations, becoming who others need you to be

✓ You’re exhausted from managing everyone else’s emotions while pushing yours down

✓ You know something needs to change, even if part of you is afraid of what that means

✓ You’re done pretending you’re fine when you’re not

✗ You’re looking for answers without wanting to slow down

✗ You’re not ready to feel the discomfort underneath the coping mechanisms

✗ You’re hoping for change without contact

“20 years of therapy in a single session! William has a super power of diving deep into why I’m feeling and acting the way I am. Leading with so much curiosity and safety I feel comfortable to share parts of myself I don’t share with anyone.”

- Jeremy, United States

“William has a rare gift! I have been in and out of therapy for years, and what we did in one hour was an incredible breakthrough that I would have never achieved via any ordinary therapy.”

- Ghadir, United States

“After leaving the session, I couldn’t believe how much of a difference I felt. Creative blocks I didn’t even realise I was carrying completely dissolved, and a genuine spark of joy and passion for my work was reignited. In the 24 hours following our meeting, I made more creative progress than I had in the several weeks prior. I had no idea how stuck I was - until I wasn’t.”

- Will, United Kingdom

“My time spent with William was both amazing and beautiful. Reconnecting with my younger self made a profound difference - not just thinking about it, but actually being guided there.”

- Damir, Netherlands

“Just finished my second session with William, and I can only say wow! He has such a kind and balanced presence. He knows what questions to ask, when to push and when to take it in another direction. Cannot recommend his sessions enough!”

Adam, Sweden

“Working with William has been such a valuable experience. His perspective, intuitive guidance and ability to encourage me to take a pause, reflect and absorb my emotions has deepened my relationship with myself.”

Priyanka, United States

1:1 Sessions

Voice Support Between Sessions when needed

Simple Practices to use between sessions

I work with a small number of people at a time to preserve the depth of this work